Redefining yourself and going after your dreams can sometimes be scary. If you can learn to make fear into a superpower you can make BIG SHIFTS in your life.

Social Media posts push an independence and self-sufficiency message that can be harmful to you and your dreams. Release the shame in asking for help to achieve your goals. That's actually a boss move! You don't have to navigate the path to your dreams alone.

What is the real reason you are procrastinating? The answer might surprise you. Plus try 4 ways to break out of your procrastination slump and achieve your goals.

Wondering what Get Shift Done actually means? Coach Amy Wagg explains the story behind the brand and why it will change the way you think about changes in your life.